Fruit and Vegetables
Fruit and vegetables have loads to offer. Fruit and vegetables are jam-packed with vitamins and minerals to help keep us in tip-top health. They’re low in fat so they make ideal snacks. They give us the fibre we need for healthy digestion. And by eating fruit and vegetables every day, you can reduce your risk of getting diseases. Fresh, frozen, tinned, dried and juiced fruit and vegetables all count.
Let’s learn the names of the most common fruit and vegetables in English.
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